Our blog focus today is still about keeping yourself motivated during your job search should you have a case of the January Blues. Here’s suggestion number 3:
• Keep yourself well rested and sleep at normal times. It can be easy to slip into irregular sleeping habits, i.e. getting up late, taking a nap in the afternoon and then when you feel guilty about your job search efforts, staying up until the early hours of the morning trying to catch up on what you feel you should have done earlier in the day. If you really do need a sleep in the middle of the day, then do it, but try not to make a daily habit of it and avoid irregular sleeping patterns.
See you here again on Monday for Part 4 of this blog series.